Psychotherapist Kevin Guthrie is back with a brand new weekly podcast, discussing all things well-being.
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Episode 11 - The Great City Escape
Monday, April 12th, 2021
Kevin talks with Simon Akers.
Episode 10 - Breath-works and Equine Therapy
Monday, April 5th, 2021
Kevin talks with Ivan Broad.
Episode 9 - The Music of Life
Monday, March 29th, 2021
Kevin talks to Kari Olsen-Porthouse about why music is so good for us.
Episode 8 - Anxiety Agony
Monday, March 22nd, 2021
Kevin talks with relational therapist, Sarah Felton.
Episode 7 - Relationships
Monday, March 15th, 2021
Kevin talks with Mickey and Emma, relationship consultants and mentors.
Episode 6 - Cold Shower Anyone?
Monday, March 8th, 2021
Kevin speaks with Ali West, director and creator of Kinetik fitness.
Episode 5 - Nutrition Knowledge
Monday, March 1st, 2021
Kevin discusses the role of nutrition in wellness with Wellness Coach, Alison Harris.
Episode 4 - The Breath of Life
Monday, February 22nd, 2021
Kevin is joined by Craig Seaton, a Manchester based breath work and meditation practitioner.
Episode 3 - The Compound Effect
Monday, February 15th, 2021
Kevin talks with Steve McClory about the role of fitness in well-being and mental health.
Episode 2 - Positive Psychology
Monday, February 8th, 2021
Kevin has an open and frank conversation with Janette Manrara. A brief look into the world of a TV celebrity.
Episode 1 - Keeping IT Real
Monday, February 1st, 2021
Kevin is joined by Helen Ellison who is keeping it real around the subject of health and well-being, being a mother and a pandemic.